Daily Dose

I'm going to try to post what I've done on a daily basis. The upside will be that I'll be more inclined to actually do something because people might be watching. Hopefully, I won't look like too much of a slacker.

So, I just got back from the gym and I ran 6 miles. This is the farthest I have ever run. I ran for an hour and after the cooldown the treadmill was at like 5.87 miles, so I add a couple of minutes and made it an even 6 miles. Pretty cool. I took it fairly easy. I was going for distance, not speed. My legs are all warm now and my lower back is also a little hot. I'm having a little trouble walking. I'm gonna go stretch.

A friend of mine told me today that she's taking a Couch-to-5K class. I think that is so cool.